Budincă caramel proteică
Nutritional Overview
Budincă proteică cu aromă de caramel, conține lapte degresat, concentrat proteic din lapte, arome și îndulcitori. Valori estimative, unele ingrediente au valori necunoscute și au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Budincă caramel proteică provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Budincă caramel proteică provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Budincă caramel proteică is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Budincă caramel proteică is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Budincă caramel proteică is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: concentrat proteic din lapte contributes 70 calories (47% of total calories).
• Protein sources: lapte degresat, concentrat proteic din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lapte degresat
100gr
Protein: 6g
| Carbs: 5g
| Fat: 1g
concentrat proteic din lapte
50gr
Protein: 12g
| Carbs: 1g
| Fat: 1g
aromă de caramel
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
îndulcitori
10gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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