Bucăți de pepene roșu
Nutritional Overview
Trei bucăți de pepene roșu cu câțiva sâmburi vizibili. Valorile nutriționale pentru sâmburi nu sunt incluse, deoarece cantitatea este foarte mică. Valorile lipsă au fost setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bucăți de pepene roșu is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Bucăți de pepene roșu provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Bucăți de pepene roșu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepene roșu contributes 54 calories (100% of total calories).
• Energy sources: Pepene roșu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pepene roșu
200gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
Sâmburi de pepene
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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