Bucăți de pepene galben
Nutritional Overview
Această masă conține doar pepene galben proaspăt, estimat la 400 grame. Valori nutriționale calculate pe baza mediei pentru pepene galben. Nu sunt prezente alte ingrediente. Valori lipsă setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 136 calories, Bucăți de pepene galben provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Bucăți de pepene galben is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Bucăți de pepene galben is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pepene galben contributes 136 calories (100% of total calories).
• Protein sources: pepene galben provide essential amino acids for muscle health.
• Energy sources: pepene galben supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pepene galben
400gr
Protein: 3g
| Carbs: 34g
| Fat: 0g
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