Bucăți de fructul dragonului
Nutritional Overview
Acest bol conține aproximativ 250 grame de fructul dragonului (pitaya) tăiat cuburi. Valorile nutriționale sunt estimate pentru această cantitate. Nu sunt alte ingrediente vizibile. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bucăți de fructul dragonului is a low-calorie option with only 96 calories, making it perfect for weight management and calorie-conscious diets.
• Bucăți de fructul dragonului provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Bucăți de fructul dragonului is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Bucăți de fructul dragonului is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fructul dragonului (pitaya) contributes 96 calories (100% of total calories).
• Protein sources: fructul dragonului (pitaya) provide essential amino acids for muscle health.
• Energy sources: fructul dragonului (pitaya) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fructul dragonului (pitaya)
200gr
Protein: 3g
| Carbs: 26g
| Fat: 2g
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