bucăți de carne prăjită
Nutritional Overview
Preparatul conține doar bucăți de carne prăjită, fără alte ingrediente vizibile. Valorile pentru carbohidrați și zahăr sunt setate la 0 deoarece nu se observă garnituri sau sosuri. Informațiile lipsă sunt notate corespunzător.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bucăți de carne prăjită contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! bucăți de carne prăjită provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (22g), bucăți de carne prăjită provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing bucăți de carne prăjită with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc contributes 350 calories (100% of total calories).
Detailed Ingredient Breakdown
carne de porc
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!