Bucăți de carne gătită
Nutritional Overview
Această masă conține doar carne de porc gătită, aproximativ 100 grame. Nu sunt prezente alte ingrediente vizibile. Valorile nutriționale pentru carbohidrați și zahăr sunt 0, deoarece nu există surse evidente de carbohidrați în imagine.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Bucăți de carne gătită provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Bucăți de carne gătită provides 26g of protein, supporting muscle growth, repair, and satiety.
• Bucăți de carne gătită contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bucăți de carne gătită is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc contributes 150 calories (100% of total calories).
• Protein sources: carne de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de porc
100gr
Protein: 26g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!