Buchweizen mit Obst
Nutritional Overview
Ein gesundes Frühstück mit Buchweizen, Hüttenkäse, Bananen und Erdbeeren.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Buchweizen mit Obst contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Buchweizen mit Obst offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Buchweizen mit Obst is an excellent energy source for active individuals and athletes.
• Buchweizen mit Obst contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Buchweizen mit Obst is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Buchweizen contributes 180 calories (51% of total calories).
Detailed Ingredient Breakdown
Buchweizen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hüttenkäse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
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