Buchweizen mit Hähnchen
Nutritional Overview
Ein gesundes Gericht mit Buchweizen, Hähnchenbrust und frischem Gemüse, reich an Proteinen und Ballaststoffen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Buchweizen mit Hähnchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Buchweizen mit Hähnchen provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Buchweizen mit Hähnchen is an excellent energy source for active individuals and athletes.
• Buchweizen mit Hähnchen contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Buchweizen mit Hähnchen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Buchweizen contributes 200 calories (38% of total calories).
Detailed Ingredient Breakdown
Buchweizen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
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