Bucata de pizza cu branza
Nutritional Overview
Pare a fi o bucata mica de pizza cu branza, cu aluat si mozzarella vizibile. Valorile sunt estimate din imaginea intunecata. Ingredientele neclare sau lipsa au fost setate la 0 unde a fost necesar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Bucata de pizza cu branza provides moderate energy and can fit well into most balanced meal plans.
• Bucata de pizza cu branza contains 6g of protein, providing a modest contribution to your daily protein intake.
• Bucata de pizza cu branza provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Bucata de pizza cu branza contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Bucata de pizza cu branza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de pizza contributes 72 calories (55% of total calories).
• Protein sources: mozzarella provide essential amino acids for muscle health.
• Energy sources: aluat de pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de pizza
30gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
mozzarella
20gr
Protein: 4g
| Carbs: 0g
| Fat: 5g
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