Bucată de nucă de cocos
Nutritional Overview
Aceasta este o bucată de nucă de cocos de aproximativ 15 grame. Valorile nutriționale sunt estimate pe baza compoziției tipice a nucii de cocos. Nu sunt prezente alte ingrediente vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bucată de nucă de cocos is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Bucată de nucă de cocos is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Bucată de nucă de cocos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Bucată de nucă de cocos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nucă de cocos contributes 35 calories (100% of total calories).
Detailed Ingredient Breakdown
nucă de cocos
15gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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