Bucată de foietaj simplu
Nutritional Overview
Aceasta este o bucată de aluat foietaj simplu, estimată la 25 grame. Valorile nutriționale sunt aproximative, iar zahărul este estimat la 1g. Nu sunt vizibile alte ingrediente. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Bucată de foietaj simplu provides moderate energy and can fit well into most balanced meal plans.
• Bucată de foietaj simplu provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Bucată de foietaj simplu contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Bucată de foietaj simplu should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat foietaj contributes 110 calories (100% of total calories).
• Energy sources: aluat foietaj supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat foietaj
25gr
Protein: 2g
| Carbs: 13g
| Fat: 6g
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