Bucată de ciocolată albă
Nutritional Overview
Imaginea prezintă o bucată de ciocolată albă de aproximativ 15 grame. Valorile nutriționale sunt estimate pentru acest tip de produs. Toate valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bucată de ciocolată albă is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Bucată de ciocolată albă is suitable for low-carb and ketogenic diets.
• Bucată de ciocolată albă contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Bucată de ciocolată albă should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată albă contributes 80 calories (100% of total calories).
• Energy sources: ciocolată albă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciocolată albă
15gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!