Bucată de carne prăjită
Nutritional Overview
Imaginea prezintă o bucată de carne de porc prăjită, fără alte ingrediente vizibile. Valorile pentru carbohidrați și zahăr sunt 0 deoarece nu se observă alte adaosuri. Estimările sunt făcute pe baza aspectului și greutății aproximative a porției.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Bucată de carne prăjită provides moderate energy and can fit well into most balanced meal plans.
• Bucată de carne prăjită offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High in fats (16g), Bucată de carne prăjită provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Bucată de carne prăjită with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc prăjită contributes 126 calories (100% of total calories).
• Protein sources: carne de porc prăjită provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de porc prăjită
40gr
Protein: 18g
| Carbs: 0g
| Fat: 16g
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