Bucată de carne la grătar
Nutritional Overview
Această farfurie conține o bucată de carne de porc la grătar, aproximativ 60 grame. Nu sunt prezente alte ingrediente vizibile. Valorile pentru carbohidrați și zahăr sunt 0, deoarece nu există garnituri sau sosuri vizibile. Dacă există ingrediente lipsă, valorile acestora sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Bucată de carne la grătar provides moderate energy and can fit well into most balanced meal plans.
• Bucată de carne la grătar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Bucată de carne la grătar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Bucată de carne la grătar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc la grătar contributes 110 calories (100% of total calories).
• Protein sources: carne de porc la grătar provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de porc la grătar
60gr
Protein: 16g
| Carbs: 0g
| Fat: 5g
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