Buah potong segar
Nutritional Overview
Terdiri dari potongan pepaya dan apel. Tidak ada bahan tambahan lain yang terlihat. Nilai gizi berdasarkan estimasi standar, nilai lemak sangat rendah dan protein sedikit. Jika ada bahan lain yang tidak terlihat, nilainya diatur ke 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Buah potong segar provides moderate energy and can fit well into most balanced meal plans.
• Buah potong segar provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Buah potong segar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepaya contributes 60 calories (55% of total calories).
Detailed Ingredient Breakdown
Pepaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
Apel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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