Buah potong asam pedas
Nutritional Overview
Buah potong terdiri dari mangga, mentimun, bubuk cabai, garam, dan asam jawa. Tidak ada bahan berlemak, protein rendah, dan karbohidrat berasal dari buah. Nilai kalori bahan yang tidak diketahui diatur ke 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Buah potong asam pedas provides moderate energy and can fit well into most balanced meal plans.
• Buah potong asam pedas provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Buah potong asam pedas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mangga contributes 60 calories (55% of total calories).
Detailed Ingredient Breakdown
Mangga
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mentimun
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bubuk cabai
Protein: 0g
| Carbs: 0g
| Fat: 0g
Garam
Protein: 0g
| Carbs: 0g
| Fat: 0g
Asam jawa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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