Buah dan susu pink
Nutritional Overview
Makanan ini terdiri dari potongan pisang, apel, jeruk, dan segelas susu pink. Nilai kalori dan makro sudah diperkirakan, namun jika ada bahan tambahan pada susu yang tidak terlihat, nilainya diatur ke 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Buah dan susu pink provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (56g), Buah dan susu pink is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Buah dan susu pink is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Buah dan susu pink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pisang contributes 90 calories (39% of total calories).
Detailed Ingredient Breakdown
pisang
Protein: 0g
| Carbs: 0g
| Fat: 0g
apel
Protein: 0g
| Carbs: 0g
| Fat: 0g
jeruk
Protein: 0g
| Carbs: 0g
| Fat: 0g
susu pink
Protein: 0g
| Carbs: 0g
| Fat: 0g
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