Bâtonnets de surimi
Nutritional Overview
Ce plat contient trois bâtonnets de surimi (environ 60g au total). Les valeurs nutritionnelles sont estimées pour cette quantité. Les valeurs manquantes sont indiquées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bâtonnets de surimi is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Bâtonnets de surimi contains 7g of protein, providing a modest contribution to your daily protein intake.
• Bâtonnets de surimi provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Bâtonnets de surimi is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Bâtonnets de surimi with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bâtonnet de surimi contributes 90 calories (100% of total calories).
• Protein sources: bâtonnet de surimi provide essential amino acids for muscle health.
• Energy sources: bâtonnet de surimi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bâtonnet de surimi
60gr
Protein: 7g
| Carbs: 12g
| Fat: 1g
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