Bâtonnets de chocolat au lait
Nutritional Overview
Deux bâtonnets de chocolat au lait (merci), environ 25g au total. Valeurs estimées pour le chocolat au lait classique. Les valeurs manquantes sont à 0 car il n'y a pas d'autres ingrédients visibles.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Bâtonnets de chocolat au lait provides moderate energy and can fit well into most balanced meal plans.
• Bâtonnets de chocolat au lait provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Bâtonnets de chocolat au lait contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Bâtonnets de chocolat au lait should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 140 calories (100% of total calories).
• Energy sources: chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
25gr
Protein: 2g
| Carbs: 14g
| Fat: 8g
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