bâtonnet de fromage
Nutritional Overview
Ce bâtonnet de fromage de 30g est principalement composé de mozzarella. Valeurs estimées basées sur un produit standard similaire. Le sucre est estimé à 0g car non indiqué.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, bâtonnet de fromage provides moderate energy and can fit well into most balanced meal plans.
• bâtonnet de fromage contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, bâtonnet de fromage is suitable for low-carb and ketogenic diets.
• bâtonnet de fromage contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. bâtonnet de fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage mozzarella contributes 100 calories (100% of total calories).
• Protein sources: fromage mozzarella provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage mozzarella
30gr
Protein: 7g
| Carbs: 1g
| Fat: 8g
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