Bête de jus d’orange
Nutritional Overview
Fresh orange juice rich in natural sugars and carbohydrates, low in fats, with moderate protein content and good vitamin C. Healthy and hydrating.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Bête de jus d’orange provides moderate energy and can fit well into most balanced meal plans.
• Bête de jus d’orange provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Bête de jus d’orange is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Orange juice contributes 120 calories (100% of total calories).
• Energy sources: Orange juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Orange juice
250gr
Protein: 2g
| Carbs: 28g
| Fat: 0g
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