Brownie Slice
Nutritional Overview
A small slice of chocolate brownie is visible in the container. Estimated values are based on a typical brownie portion of about 55 gr. No other clear ingredients are visible, so missing values were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Brownie Slice provides moderate energy and can fit well into most balanced meal plans.
• Brownie Slice provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Brownie Slice contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Brownie Slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate brownie contributes 180 calories (100% of total calories).
• Protein sources: chocolate brownie provide essential amino acids for muscle health.
• Energy sources: chocolate brownie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate brownie
55gr
Protein: 3g
| Carbs: 28g
| Fat: 7g
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