Brownie Proteico Chocolate
Nutritional Overview
Brownie proteico sabor chocolate duplo, sem glúten e sem leite. Valores estimados com base em produtos similares; ingredientes com valores desconhecidos definidos como 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Brownie Proteico Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Brownie Proteico Chocolate contains 5g of protein, providing a modest contribution to your daily protein intake.
• Brownie Proteico Chocolate provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Brownie Proteico Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Brownie Proteico Chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 40 calories (31% of total calories).
• Protein sources: Proteína vegetal provide essential amino acids for muscle health.
• Energy sources: Chocolate, Farinha de arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
10gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
Proteína vegetal
5gr
Protein: 3g
| Carbs: 1g
| Fat: 0g
Farinha de arroz
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Açúcar
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Óleo vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Cacau em pó
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Fermento químico
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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