Brownie med grädde
Nutritional Overview
Denna dessert består av en bit brownie toppad med vispad grädde. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 167 calories, Brownie med grädde provides moderate energy and can fit well into most balanced meal plans.
• Brownie med grädde provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Brownie med grädde provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Brownie med grädde should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brownie contributes 125 calories (75% of total calories).
• Energy sources: brownie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brownie
25gr
Protein: 2g
| Carbs: 22g
| Fat: 11g
vispgrädde
12gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
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