Brownie med grädde
Nutritional Overview
En liten bit brownie med vispad grädde ovanpå. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Brownie med grädde provides moderate energy and can fit well into most balanced meal plans.
• Brownie med grädde provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Brownie med grädde contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Brownie med grädde should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brownie contributes 160 calories (76% of total calories).
• Energy sources: brownie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brownie
35gr
Protein: 2g
| Carbs: 22g
| Fat: 8g
vispgrädde
15gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
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