Brownie galactique
Nutritional Overview
Ce brownie galactique est un gâteau industriel au chocolat avec des bonbons chocolatés colorés. Les valeurs nutritionnelles sont estimées pour une portion individuelle. Les valeurs manquantes sont indiquées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Brownie galactique provides moderate energy and can fit well into most balanced meal plans.
• Brownie galactique provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Brownie galactique contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Brownie galactique should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat contributes 60 calories (33% of total calories).
• Energy sources: Chocolat, Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Farine de blé
15gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Beurre
7gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Bonbons chocolatés
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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