brownie de chocolate
Nutritional Overview
Parece un brownie de chocolate con chispas de chocolate encima. Estimación visual de una porción pequeña. No se observan todos los ingredientes internos, por lo que los valores faltantes o no visibles se estimaron y los desconocidos se dejaron en 0 cuando aplica.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 245 calories, brownie de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), brownie de chocolate is an excellent energy source for active individuals and athletes.
• brownie de chocolate contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests brownie de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brownie de chocolate contributes 205 calories (84% of total calories).
• Protein sources: brownie de chocolate provide essential amino acids for muscle health.
• Energy sources: brownie de chocolate, chispas de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brownie de chocolate
55gr
Protein: 3g
| Carbs: 24g
| Fat: 11g
chispas de chocolate
10gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
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