Brownie chocolate coco
Nutritional Overview
Brownie sem açúcar com chocolate e coco, sem glúten e sem leite. Valores estimados com base em produto similar de 40g. Açúcares não detectados, valores nutricionais aproximados.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Brownie chocolate coco provides moderate energy and can fit well into most balanced meal plans.
• Brownie chocolate coco provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Brownie chocolate coco contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Brownie chocolate coco with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate amargo contributes 50 calories (36% of total calories).
• Energy sources: chocolate amargo, farinha sem glúten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate amargo
15gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
coco ralado
10gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
farinha sem glúten
10gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
adoçante natural
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
óleo vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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