Brownie au chocolat
Nutritional Overview
Part de brownie au chocolat estimée à partir de l'image. Les ingrédients internes précis ne sont pas entièrement visibles, donc les valeurs sont estimées et les éléments manquants sont mis à 0 si inconnus.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Brownie au chocolat contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Brownie au chocolat contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Brownie au chocolat is an excellent energy source for active individuals and athletes.
• High in fats (19g), Brownie au chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Brownie au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brownie au chocolat contributes 320 calories (100% of total calories).
• Protein sources: brownie au chocolat provide essential amino acids for muscle health.
• Energy sources: brownie au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brownie au chocolat
85gr
Protein: 5g
| Carbs: 34g
| Fat: 19g
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