Brown Sugar Cookie
Nutritional Overview
This appears to be a brown sugar cookie made with flour, brown sugar, and butter. Nutritional values are estimated based on visible ingredients. Some values may be missing due to unidentifiable components.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Brown Sugar Cookie provides moderate energy and can fit well into most balanced meal plans.
• Brown Sugar Cookie provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Brown Sugar Cookie contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Brown Sugar Cookie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butter contributes 90 calories (43% of total calories).
• Energy sources: all-purpose flour, brown sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
all-purpose flour
25gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
brown sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
butter
10gr
Protein: 0g
| Carbs: 1g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!