Brown Rice Chips Salsa Paprika
Nutritional Overview
This is a bag of brown rice chips with salsa paprika flavor. The main ingredients are brown rice, sunflower oil, paprika seasoning, and salsa flavoring. Estimated values are based on a 25g serving. Some ingredient values are estimated or set to 0 due to missing data.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Brown Rice Chips Salsa Paprika provides moderate energy and can fit well into most balanced meal plans.
• Brown Rice Chips Salsa Paprika provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Brown Rice Chips Salsa Paprika is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Brown Rice Chips Salsa Paprika provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brown rice contributes 90 calories (41% of total calories).
• Energy sources: Brown rice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brown rice
20gr
Protein: 2g
| Carbs: 19g
| Fat: 1g
Sunflower oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Paprika seasoning
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Salsa flavoring
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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