Brown Rice Chips BBQ
Nutritional Overview
Gluten-free brown rice chips with barbecue flavor, made with olive oil, not fried, and containing no preservatives.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Brown Rice Chips BBQ provides moderate energy and can fit well into most balanced meal plans.
• Brown Rice Chips BBQ provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Brown Rice Chips BBQ is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Brown Rice Chips BBQ provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brown rice contributes 100 calories (71% of total calories).
Detailed Ingredient Breakdown
Brown rice
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olive oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Barbecue seasoning
Protein: 0g
| Carbs: 0g
| Fat: 0g
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