Brown Rice Chips
Nutritional Overview
Brown rice chips with salsa paprika flavor. Estimated values based on visible packaging. Some values are approximated due to lack of full nutritional label.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 246 calories, Brown Rice Chips provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Brown Rice Chips is an excellent energy source for active individuals and athletes.
• Brown Rice Chips contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Brown Rice Chips provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brown rice contributes 216 calories (88% of total calories).
• Energy sources: Brown rice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brown rice
60gr
Protein: 2g
| Carbs: 19g
| Fat: 1g
Sunflower oil
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Paprika seasoning
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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