Broodje chocopasta
Nutritional Overview
Een witbrood sandwich met chocopasta. Waarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Broodje chocopasta contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Broodje chocopasta contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (44g), Broodje chocopasta is an excellent energy source for active individuals and athletes.
• Broodje chocopasta contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Broodje chocopasta should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocopasta contributes 180 calories (56% of total calories).
• Protein sources: Witbrood provide essential amino acids for muscle health.
• Energy sources: Witbrood, Chocopasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Witbrood
50gr
Protein: 4g
| Carbs: 28g
| Fat: 2g
Chocopasta
30gr
Protein: 2g
| Carbs: 16g
| Fat: 11g
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