Health Insights & Benefits
• At 212 calories, Brood met avocadopasta provides moderate energy and can fit well into most balanced meal plans.
• Brood met avocadopasta contains 5g of protein, providing a modest contribution to your daily protein intake.
• Brood met avocadopasta provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Brood met avocadopasta contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Brood met avocadopasta provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: stokbrood contributes 130 calories (61% of total calories).
