Brokkoli Käse Pasta Pot
Nutritional Overview
Instant-Nudelgericht mit Brokkoli und Käsegeschmack. Nährwerte geschätzt basierend auf sichtbaren Zutaten. Einige Werte wurden angenähert, da vollständige Nährwertangaben fehlen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Brokkoli Käse Pasta Pot contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Brokkoli Käse Pasta Pot offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Brokkoli Käse Pasta Pot is an excellent energy source for active individuals and athletes.
• Brokkoli Käse Pasta Pot contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Brokkoli Käse Pasta Pot with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nudeln contributes 250 calories (66% of total calories).
• Protein sources: Nudeln provide essential amino acids for muscle health.
• Energy sources: Nudeln supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nudeln
60gr
Protein: 8g
| Carbs: 45g
| Fat: 2g
Brokkoli
40gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
Käse
20gr
Protein: 2g
| Carbs: 2g
| Fat: 12g
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