Brochettes de poulet cru
Nutritional Overview
Brochettes de morceaux de poulet cru avec un peu de gras de poulet sur des pics en bois. Aucun autre ingrédient visible. Les valeurs pour les glucides sont à 0 car il n'y a pas d'ingrédients riches en glucides. Les calories totales sont la somme des ingrédients visibles.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Brochettes de poulet cru contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Brochettes de poulet cru provides 60g of protein, supporting muscle growth, repair, and satiety.
• High in fats (18g), Brochettes de poulet cru provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Brochettes de poulet cru provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet cru contributes 350 calories (88% of total calories).
Detailed Ingredient Breakdown
poulet cru
Protein: 0g
| Carbs: 0g
| Fat: 0g
gras de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
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