brânză proaspătă de vaci
Nutritional Overview
Produsul este brânză proaspătă de vaci, 200g, cu aproximativ 220 kcal, 20g proteine, 8g carbohidrați (toți ca zahăr) și 12g grăsimi. Nu sunt alte ingrediente vizibile. Valorile necunoscute sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, brânză proaspătă de vaci provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! brânză proaspătă de vaci provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, brânză proaspătă de vaci is suitable for low-carb and ketogenic diets.
• brânză proaspătă de vaci contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! brânză proaspătă de vaci is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză proaspătă de vaci contributes 220 calories (100% of total calories).
• Protein sources: brânză proaspătă de vaci provide essential amino acids for muscle health.
• Energy sources: brânză proaspătă de vaci supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brânză proaspătă de vaci
200gr
Protein: 20g
| Carbs: 8g
| Fat: 12g
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