Brânză proaspătă ambalată
Nutritional Overview
Valori nutriționale estimate pentru 100g de brânză proaspătă ambalată. Informațiile pentru zahăr și carbohidrați sunt aproximative, iar ingredientele suplimentare nu sunt vizibile. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Brânză proaspătă ambalată is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Brânză proaspătă ambalată is suitable for low-carb and ketogenic diets.
• Brânză proaspătă ambalată contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Brânză proaspătă ambalată is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză proaspătă contributes 74 calories (100% of total calories).
• Protein sources: brânză proaspătă provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
brânză proaspătă
100gr
Protein: 4g
| Carbs: 1g
| Fat: 6g
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