Brânză și grisine
Nutritional Overview
Gustare cu brânză cremoasă și grisine crocante, estimare pe baza ambalajului. Valorile pot varia, iar unele date lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Brânză și grisine is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Brânză și grisine provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Brânză și grisine contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Brânză și grisine with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brânză cremoasă contributes 60 calories (65% of total calories).
• Energy sources: Grisine crocante supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brânză cremoasă
25gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
Grisine crocante
20gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
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