Brânză Făgăraș ușor
Nutritional Overview
Un pahar de brânză făgăraș ușor, estimat la 150 gr. Valorile sunt estimate pe baza produsului vizibil din imagine. Ingredientele neclare sau lipsă au fost setate la 0 unde este cazul.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Brânză Făgăraș ușor provides moderate energy and can fit well into most balanced meal plans.
• Brânză Făgăraș ușor offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Brânză Făgăraș ușor is suitable for low-carb and ketogenic diets.
• Brânză Făgăraș ușor contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Brânză Făgăraș ușor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză făgăraș contributes 170 calories (100% of total calories).
• Protein sources: brânză făgăraș provide essential amino acids for muscle health.
• Energy sources: brânză făgăraș supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brânză făgăraș
150gr
Protein: 14g
| Carbs: 6g
| Fat: 10g
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