Brânză Făgăraș Pilos
Nutritional Overview
Acest produs este brânză de vaci cu smântână (Brânză Făgăraș) cu 5,3% grăsime, 200g. Valorile nutriționale sunt estimate pe baza produselor similare. Toate valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Brânză Făgăraș Pilos provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Brânză Făgăraș Pilos provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Brânză Făgăraș Pilos is suitable for low-carb and ketogenic diets.
• Brânză Făgăraș Pilos contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Brânză Făgăraș Pilos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză de vaci cu smântână contributes 210 calories (100% of total calories).
• Protein sources: brânză de vaci cu smântână provide essential amino acids for muscle health.
• Energy sources: brânză de vaci cu smântână supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brânză de vaci cu smântână
200gr
Protein: 20g
| Carbs: 8g
| Fat: 11g
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