brânză cu șnițel de porc
Nutritional Overview
Masa conține brânză telemea și șnițel de porc, fiind bogată în proteine și grăsimi, cu un conținut redus de carbohidrați.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, brânză cu șnițel de porc is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! brânză cu șnițel de porc provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, brânză cu șnițel de porc is suitable for low-carb and ketogenic diets.
• High in fats (38g), brânză cu șnițel de porc provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing brânză cu șnițel de porc with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: șnițel de porc contributes 350 calories (67% of total calories).
Detailed Ingredient Breakdown
brânză telemea
Protein: 0g
| Carbs: 0g
| Fat: 0g
șnițel de porc
Protein: 0g
| Carbs: 0g
| Fat: 0g
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