Brânză cottage Milbona
Nutritional Overview
Acest produs conține doar brânză cottage (200g). Valorile nutriționale sunt estimate pe baza ambalajului. Nu există alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Brânză cottage Milbona provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Brânză cottage Milbona provides 23g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Brânză cottage Milbona is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Brânză cottage Milbona is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Brânză cottage Milbona is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză cottage contributes 170 calories (100% of total calories).
• Protein sources: brânză cottage provide essential amino acids for muscle health.
• Energy sources: brânză cottage supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brânză cottage
200gr
Protein: 23g
| Carbs: 6g
| Fat: 4g
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