Brânză afumată felie
Nutritional Overview
Felie de brânză afumată, aproximativ 50 grame. Valorile pentru carbohidrați și zahăr sunt estimate și pot varia. Nu sunt alte ingrediente vizibile.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Brânză afumată felie provides moderate energy and can fit well into most balanced meal plans.
• Brânză afumată felie offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Brânză afumată felie is suitable for low-carb and ketogenic diets.
• High in fats (15g), Brânză afumată felie provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Brânză afumată felie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brânză afumată contributes 180 calories (100% of total calories).
• Protein sources: Brânză afumată provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Brânză afumată
50gr
Protein: 12g
| Carbs: 1g
| Fat: 15g
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