Bränd köttbit
Nutritional Overview
En kraftigt bränd köttbit med hög proteinhalt men låg hälsopoäng på grund av bränningen.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bränd köttbit contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Bränd köttbit provides 40g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Bränd köttbit is suitable for low-carb and ketogenic diets.
• High in fats (20g), Bränd köttbit provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Bränd köttbit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötkött contributes 350 calories (100% of total calories).
Detailed Ingredient Breakdown
Nötkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
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