Brioches Cioccolato & Wurstel
Nutritional Overview
A combination of a sweet chocolate brioche rich in carbs and fats paired with a protein-rich and fatty wurstel sausage. Moderate sugar content and balanced macronutrients with a medium health score.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 937 calories, Brioches Cioccolato & Wurstel is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Brioches Cioccolato & Wurstel provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (101g), Brioches Cioccolato & Wurstel is an excellent energy source for active individuals and athletes.
• High in fats (45g), Brioches Cioccolato & Wurstel provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Brioches Cioccolato & Wurstel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate Brioche contributes 400 calories (43% of total calories).
• Protein sources: Chocolate Brioche, Wurstel Sausage, patatine fritte provide essential amino acids for muscle health.
• Energy sources: Chocolate Brioche, Wurstel Sausage, patatine fritte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate Brioche
120gr
Protein: 8g
| Carbs: 50g
| Fat: 18g
Wurstel Sausage
100gr
Protein: 17g
| Carbs: 10g
| Fat: 12g
piadina speck gorgonzola spinaci
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cocacola
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
patatine fritte
100gr
Protein: 3g
| Carbs: 41g
| Fat: 15g
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