Brioche sucrée glacée
Nutritional Overview
Cette pâtisserie en forme de personnage est composée de brioche, d'un glaçage au sucre et de miettes de biscuit. Les valeurs nutritionnelles sont estimées, certains ingrédients peuvent manquer ou être sous-estimés (valeurs inconnues mises à 0).
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Brioche sucrée glacée contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Brioche sucrée glacée contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Brioche sucrée glacée is an excellent energy source for active individuals and athletes.
• Brioche sucrée glacée contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Brioche sucrée glacée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brioche contributes 250 calories (61% of total calories).
• Protein sources: brioche provide essential amino acids for muscle health.
• Energy sources: brioche, glaçage au sucre, miettes de biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brioche
70gr
Protein: 6g
| Carbs: 45g
| Fat: 7g
glaçage au sucre
20gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
miettes de biscuit
15gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
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