Brioche aux pépites de chocolat
Nutritional Overview
Brioche moelleuse avec des pépites de chocolat. Les valeurs sont estimées pour une portion de 100g. Les quantités exactes peuvent varier, valeurs pour ingrédients non visibles sont mises à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Brioche aux pépites de chocolat contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Brioche aux pépites de chocolat contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Brioche aux pépites de chocolat is an excellent energy source for active individuals and athletes.
• Brioche aux pépites de chocolat contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Brioche aux pépites de chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 140 calories (38% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Pépites de chocolat, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
Pépites de chocolat
20gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
Beurre
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Œuf
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!