Brioche aux pépites de chocolat
Nutritional Overview
Tranche de brioche moelleuse avec des pépites de chocolat. Les valeurs sont estimées pour une portion d'environ 100g. Les ingrédients et quantités sont approximatifs, certains apports nutritionnels peuvent manquer ou être sous-estimés.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Brioche aux pépites de chocolat contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Brioche aux pépites de chocolat contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Brioche aux pépites de chocolat is an excellent energy source for active individuals and athletes.
• Brioche aux pépites de chocolat contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Brioche aux pépites de chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 140 calories (44% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Pépites de chocolat, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
Pépites de chocolat
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Beurre
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Sucre
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Lait
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!